Weigh In record (no journal entry) for 29 September 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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824 kcal
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Fat: 41.73g | Prot: 36.95g | Carb: 73.30g.
Snacks/Other: Bakso Daging Sapi, Lupis. more...
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losing 0.3 lb a week
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alfiyayeppeo's weight history
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