weight is slowly trickling up but if I can maintain it in the general 62 range I'll be happy. today I tried on my goal jeans, they slipped on but still a bit too tight. but it was great motivation. yesterday was our super long walk again. I'm pretty sure today will be the same. my legs are still sore from yesterday which of course is a good sign.
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1175 kcal
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Fat: 86.90g | Prot: 79.76g | Carb: 22.51g.
Lunch: Red Tomatoes, Parmesan Cheese (Shredded), Pancetta, Red Onions, Egg. Dinner: Zanse Mayonaise, Extra Virgin Olive Oil, AH Gerookte Kipfilet, AH Romaine Sla, Egg, Cherry Tomatoes, Green Peppers, Gouda Cheese. Snacks/Other: Cucumber (Peeled), Hazelnuts or Filberts Nuts, Peanuts. more...
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losing 1.5 lb a week
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