Weigh In record (no journal entry) for 29 March 2014
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126.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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587 kcal
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Fat: 4.82g | Prot: 33.67g | Carb: 95.25g.
Breakfast: Cream of Wheat Enriched Farina (2-1/2 Minute), Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Sara Lee Deluxe Bagels - Everything, Lucerne Fat Free Cottage Cheese. more...
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losing 14.0 lb a week
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