Weigh In record (no journal entry) for 27 September 2021
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134.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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253 kcal
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Fat: 20.06g | Prot: 3.93g | Carb: 18.84g.
Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe) . more...
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losing 0.0 lb a week
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