Weigh In record (no journal entry) for 28 March 2014
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196.6 lb
Lost so far: 131.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1293 kcal
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Fat: 57.01g | Prot: 70.07g | Carb: 114.59g.
Lunch: Chocolate Chip Cookie, Blueberry Pie (One Crust), Mushrooms, Southeastern Mills Cheddar Garlic Biscuit, Fresh & Easy Beef Sliders, Macaroni or Noodles with Cheese, Wegmans Jamaican Style Jerk Chicken Breast Cutlets, Texas Roadhouse Side Salad. more...
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losing 14.0 lb a week
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