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sarajayne
Journal
28 Mar 14
sarajayne's Journal, 28 March 2014
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30.6% bf
. started
154.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
2549 kcal
Fat: 103.97g | Prot: 66.29g | Carb: 361.38g.
Breakfast:
Egg, Banana.
Lunch:
Garden Salad without Dressing, Clam Chowder Soup (Medium).
Dinner:
Lemonade (20 oz), Pork Tenderloin Sandwich, French Fries (Large).
Snacks/Other:
Premium Varietal Philippine Grown Dried Mango, Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Protein Meal Bar - Strawberry.
more...
1710 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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