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Larry860
Journal
14 Mar 11
Larry860's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
179.2 lb
Lost so far:
5.8 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2011:
2110 kcal
Fat: 63.31g | Prot: 115.05g | Carb: 272.05g.
Breakfast:
key lime pie yoplait, Milk (2% Lowfat with Added Vitamin A), Nitro-tech.
Lunch:
turkey sandwich.
Dinner:
spanish rice, refried beans, fajitas.
Snacks/Other:
chips.
more...
2681 kcal
Activities & Exercise:
Spin Class Carolina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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