Weigh In record (no journal entry) for 26 September 2021
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170.9 lb
Lost so far: 37.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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374 kcal
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Fat: 14.90g | Prot: 17.23g | Carb: 42.84g.
Breakfast: Tirol Queijo Mussarela (18g), Café com Açúcar, Pullman Pão 100% Integral 12 Grãos. more...
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losing 3.1 lb a week
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alineviana24's weight history
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