Weigh In record (no journal entry) for 27 March 2014
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171.2 lb
Lost so far: 53.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1680 kcal
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Fat: 50.72g | Prot: 79.77g | Carb: 229.30g.
Breakfast: Bananas, Jimmy Dean D-Lights Ham Breakfast Bowl, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Granulated Sugar, Hershey's Natural Unsweetened Cocoa. Lunch: Clif Bar Clif Kid Organic Twisted Fruit - Grape, Trader Joe's Organic Peas, Rice (Fat Added in Cooking), Pork Loin (Tenderloin, Lean Only). Dinner: Spaghetti with Tomato Sauce and Meatballs, Costco Tuxedo Cake, Hidden Valley Ranch Salad Dressing, Trader Joe's Butter Lettuce, Sushi with Gusto Spicy Tuna Roll. Snacks/Other: Girl Scout Cookies Shortbread Cookies. more...
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gaining 0.2 lb a week
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