Weigh In record (no journal entry) for 27 March 2014
|
146.2 lb
Lost so far: 0.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2014:
|
1783 kcal
|
Fat: 67.83g | Prot: 33.10g | Carb: 282.57g.
Breakfast: Bananas , Dunkin' Donuts Coffee. Lunch: Clover Club Golden Classic Potato Chips, Boar's Head Hard Salami, French's Spicy Brown Mustard, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: FatBoy Cookie Company The Low Fat Boy Ice Cream Sandwich. Snacks/Other: M&M's Peanut Chocolate, Mountain Dew Mountain Dew (20 oz), Dunkin' Donuts Glazed Cake Donut. more...
|
|
2335 kcal
|
Activities & Exercise:
Standing - 7 hours, Driving - 40 minutes, Sitting - 7 hours and 20 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|