Weigh In record (no journal entry) for 27 March 2014
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157.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2432 kcal
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Fat: 104.82g | Prot: 77.49g | Carb: 309.51g.
Breakfast: Dairy Queen Turtle Pecan Cluster Blizzard (Large), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Sargento Classic Mild Cheddar Cheese, Sweet Baby Ray's Barbecue Sauce, Tumaro's Sourdough Wrap. Lunch: Honeycrisp Apples. Dinner: Sunshine Cheez-It Original Snack Crackers, HMR Turkey Chili with Beans. Snacks/Other: Trader Joe's Mandarin Oranges, Bananas. more...
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losing 1.4 lb a week
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