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NewSarah!
Journal
24 Sep 21
NewSarah!'s Journal, 24 September 2021
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Weigh In record (no journal entry) for 24 September 2021
173.7 lb
Lost so far:
51.3 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2021:
864 kcal
Fat: 43.48g | Prot: 57.44g | Carb: 59.92g.
Breakfast:
Tim Hortons Regular Coffee (Large), Tim Hortons Regular Coffee (Large).
Dinner:
Ziggy's Internationale Chicken Breast Strips, Fresh Express Twisted Caesar Chopped Salad Kit.
more...
3241 kcal
Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Driving - 2 hours, Google Fit - 12 hours.
more...
losing 2.8 lb a week
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NewSarah!'s weight history
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