Weigh In record (no journal entry) for 26 March 2014
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196.8 lb
Lost so far: 131.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1095 kcal
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Fat: 41.97g | Prot: 61.75g | Carb: 114.40g.
Lunch: Garlic Bread, Jerry's Subs and Pizza Chicken Philly Cheesesteak Sub (Regular), Texas Roadhouse Side Salad. more...
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losing 9.1 lb a week
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