Weigh In record (no journal entry) for 24 September 2021
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85.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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780 kcal
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Fat: 26.60g | Prot: 28.22g | Carb: 106.60g.
Breakfast: Indomilk Susu Kental Manis, Nutella Selai Coklat, Sari Roti Roti Tawar (1). Lunch: Telur, Nasi Putih. Dinner: Telur, Nasi Putih. Snacks/Other: Bakpia, Mayora Better Sandwich Biscuit. more...
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gaining 3.1 lb a week
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saskia aulia rahman's weight history
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