Weigh In record (no journal entry) for 27 March 2014
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351.0 lb
Lost so far: 29.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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2587 kcal
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Fat: 108.89g | Prot: 109.39g | Carb: 300.35g.
Breakfast: 2% Milk Sharp Cheddar Cheese, Light & Fit Greek - Cherry, Triscuit Crackers Original, Bananas, Unsalted Mini Pretzels, California Navel Oranges. Lunch: Private Selection New York Style Cheesecake, Harper's Homemade Homemade White Bread, Vinaigrette Dressing, House Salad, Ore-Ida Cottage Fries, French's French Fried Onions, Trader Joe's Tenderloin Filet Mignon. Dinner: Sour Cream, Snyder's of Hanover Unsalted Mini Pretzels, Hellmann's Real Mayonnaise, Hormel Natural Choice Cooked Deli Ham, Francisco International Sourdough Bread. more...
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losing 3.5 lb a week
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