furaidopotato's Journal, 24 September 2021

Weigh In record (no journal entry) for 24 September 2021
201.1 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2021:
795 kcal Fat: 36.91g | Prot: 16.45g | Carb: 108.92g.   Lunch: Ommason Kimchi, Tropicana Slim Minyak Kanola, Bean Sprouts, Carrots, Nasi Putih, Finna Food Sambal Terasi Uleg. Dinner: Tropicana Slim Minyak Kanola, Finna Food Sambal Terasi Uleg, Red Tomatoes , Cauliflower, Carrots. Snacks/Other: Papaya. more...
1556 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



furaidopotato's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.