Morgaana's Journal, 27 March 2014

128.1 lb Lost so far: 39.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 42.95g | Prot: 222.33g | Carb: 237.99g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), MyProtein Impact Whey Protein. Lunch: Sainsbury's Wafer Thin Chicken Slices, Tesco Chicken Breast Fillets (130g). Dinner: Chocolate Cake (with Chocolate Icing), Blue Dragon Crispy Chilli Beef, Bird's Custard, Bananas, Tesco Sweet and Sour Stir Fry Sauce, Bisto Chip Shop Curry Sauce, Chicken Breast Meat. Snacks/Other: Chupa Chups Lollipop, Options Belgian Choc Hot Chocolate, Kellogg's Rice Krispies Squares Break Size, Cod Liver Fish Oil. more...

2685 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Exercise machine (fast) - 25 minutes, Housework - 1 hour, Desk Work - 8 hours and 33 minutes, Resting - 1 hour and 15 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours and 17 minutes. more...