55로가자's Journal, 23 September 2021

궁금한게 있는데
왜 사진위에 글쓰는 창이,전 왜 없을까용??
댓글다는창만있어요..
아, 나도 쓰고싶다 ㅠ ㅠ
155.2 lb Lost so far: 10.6 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2021:
1504 kcal Fat: 64.44g | Prot: 50.24g | Carb: 181.81g.   Breakfast: 밥, 동그랑땡, 그릭요거트. Lunch: CU 어묵반반 김밥, 오뚜기 가쓰오 유부우동. Dinner: 필라델피아 크림치즈 (20g), 키토김밥. more...
1974 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
hi! well in my case, actually there is... I don't know there in Korea. but I will show you how mine works. maybe it is similar. come visit my journal☺️. I'll show you. oh and thank you for following me~ (I don't speak Korean, but I translated your journal through online machine translator😊) 
23 Sep 21 by member: amatulfattaah
OMG!!!!!! Thank you so much!!!!!♡♡♡♡♡ i thought the tulia botton it just a subcomentary. Now I'm able to write down whatever i want. I owe you and thx for ur kindness💕 I'm happy for know you!! see u at fat secret!! 
23 Sep 21 by member: 55로가자
you're very welcome!☺️👍. I hope that you can memorize your journey here in fat secret more enjoyable😊 
23 Sep 21 by member: amatulfattaah
yeah, sure i will thanks to you☺🔥 I'm so excited that i think i can write my journal down since now on. haha you have a great time and hope our diet journey go safely and successfully 😊!! 감사합니다! 
23 Sep 21 by member: 55로가자
Terima kasih👍 
23 Sep 21 by member: 55로가자
sama sama = you're welcome☺️ 
23 Sep 21 by member: amatulfattaah
sama sama?? it sounds so cute!!! I will use it from now on😎 
23 Sep 21 by member: 55로가자
hihi pleasure!☺️👍 
23 Sep 21 by member: amatulfattaah

     
 

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