Weigh In record (no journal entry) for 13 March 2011
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233.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1960 kcal
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Fat: 104.03g | Prot: 64.66g | Carb: 191.60g.
Breakfast: Cordial or Liqueur, Sugar Free French Vanilla Creamer, Coffee, Bacon (Cured, Pan-Fried, Cooked), MickeyWaffles. Dinner: Butter, Dinner Rolls, Bruschetta with Toast. Snacks/Other: Chunky Peanut Butter (with Salt), Bananas (Large). more...
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3354 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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