Weigh In record (no journal entry) for 26 March 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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2231 kcal
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Fat: 113.07g | Prot: 160.76g | Carb: 133.73g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Pork Backribs. Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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losing 7.0 lb a week
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corifeo's weight history
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