Enthalpyfunction412's Journal, 26 March 2014

178.2 lb Lost so far: 35.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

1714 kcal

Fat: 52.35g | Prot: 67.90g | Carb: 249.40g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chargrilled Chicken Sandwich. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps, Boston Market Homestyle Meals chicken Alfredo with Fettuccine & Broccoli. more...

2259 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...