Weigh In record (no journal entry) for 22 September 2021
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157.6 lb
Lost so far: 43.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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139 kcal
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Fat: 8.80g | Prot: 11.62g | Carb: 3.22g.
Lunch: Queijo Mozzarella, Alface Americana, Couve Manteiga Crua, Ovo Mal Cozido. more...
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gaining 6.2 lb a week
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alasneaux's weight history
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