Weigh In record (no journal entry) for 25 March 2014
|
248.2 lb
Lost so far: 7.6 lb.
Still to go: 88.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 March 2014:
|
3541 kcal
|
Fat: 172.50g | Prot: 132.60g | Carb: 386.50g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: KFC Gravy, KFC Chicken Little, KFC Potato Wedges, KFC Extra Crispy Chicken Breast, KFC Biscuit. Dinner: KFC Potato Wedges, KFC Gravy, KFC Extra Crispy Chicken Breast, KFC Mashed Potatoes without Gravy. Snacks/Other: Mug Root Beer. more...
|
|
3241 kcal
|
Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|