Weigh In record (no journal entry) for 12 March 2011
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238.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2011:
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455 kcal
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Fat: 29.24g | Prot: 14.35g | Carb: 34.70g.
Breakfast: Omega 3 Fish Oil (1000 mg), Coffee. Lunch: Cheddar Cheese, Cheddar Cheese. Snacks/Other: vanilla ice cream, vanilla ice cream. more...
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losing 12.6 lb a week
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