Weigh In record (no journal entry) for 20 September 2021
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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286 kcal
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Fat: 12.54g | Prot: 22.10g | Carb: 22.26g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Frambuesas, Zarzamora, La Costeña Chiles Jalapeños en Escabeche, Nopal Asado, Huevo. more...
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gaining 0.5 lb a week
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AidaMaderoVizcaino's weight history
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