Day 2 of fast. 2.0 miles walked yesterday
|
210.0 lb
Lost so far: 9.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2014:
|
662 kcal
|
Fat: 8.98g | Prot: 34.46g | Carb: 113.23g.
Dinner: Mixed Vegetables (Frozen), Kellogg's Special K Protein Meal Bar - Strawberry, 7- smart turkey and tomato on cracked wheat bread. more...
|
losing 36.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaGoomba's weight history
|