Weigh In record (no journal entry) for 20 September 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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286 kcal
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Fat: 4.01g | Prot: 9.85g | Carb: 54.24g.
Breakfast: Buah Naga, Quaker Oat, Frisian Flag Purefarm Low Fat. Snacks/Other: Pisang. more...
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gaining 1.0 lb a week
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SittaKurnia92's weight history
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