Weigh In record (no journal entry) for 20 September 2021
|
135.1 lb
Lost so far: 47.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
1149 kcal
|
Fat: 55.97g | Prot: 34.63g | Carb: 126.83g.
Breakfast: Раз Два Колбаска Венская в Тесте, ВкусВилл Творожная Запеканка. Lunch: Пастила, Картофель с Грибами. Snacks/Other: Овсяное Печенье, Арахис, Сладуница Конфета Тирамиссо, Ого Отруби Пшеничные. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленочка Пивоварова's weight history
|