Weigh In record (no journal entry) for 25 March 2014
|
147.9 lb
Lost so far: 45.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2014:
|
1726 kcal
|
Fat: 118.12g | Prot: 113.35g | Carb: 54.26g.
Breakfast: Coffee with Milk. Dinner: Zucchini, Stewed Tomatoes (Canned), Parmesan Cheese (Grated), Grated Cheddar Cheese, Butternut Winter Squash (with Salt, Cooked, Baked), Sugar, Barbecue Sauce (Bottled), Bacon, Chicken Thigh, Lamb Chop. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninka84's weight history
|