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Yes
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226.6 lb
Lost so far: 0.4 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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291 kcal
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Fat: 19.45g | Prot: 15.50g | Carb: 15.11g.
Breakfast: Semi-Sweet Chocolate Morsel, Scrambled Egg , Tomato and Onion. more...
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losing 0.2 lb a week
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