Keddie's Journal, 24 March 2014

302.0 lb Lost so far: 13.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 44.26g | Prot: 107.00g | Carb: 191.69g.   Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Fat Free Cottage Cheese, Thomas' Mini Bagels - Plain. Dinner: Green String Beans, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Giant Food Bananas (Large), Skippy Creamy Peanut Butter, Giant Food Bananas (Large). more...

3423 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...