Weigh In record (no journal entry) for 17 September 2021
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154.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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904 kcal
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Fat: 53.87g | Prot: 17.40g | Carb: 86.90g.
Breakfast: Tetley Green Tea, Pineapple, No Name Original Rice Crackers. Lunch: Cucumber (Peeled) , Fried Egg, Gluten Free Bread, Butter. Dinner: Lay's Classic Chips (28g), Lay's Classic Chips (28g). more...
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losing 15.4 lb a week
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rosetonelli's weight history
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