Weigh In record (no journal entry) for 16 September 2021
|
139.4 lb
Lost so far: 72.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2021:
|
1531 kcal
|
Fat: 50.00g | Prot: 79.80g | Carb: 199.70g.
Breakfast: General Mills Wheat Chex Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ryleemaya's weight history
|