Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anonamouser
Journal
14 Sep 21
anonamouser's Journal, 14 September 2021
anonamouser's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2021
272.0 lb
Lost so far:
16.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2021:
1410 kcal
Fat: 53.50g | Prot: 70.00g | Carb: 174.00g.
Breakfast:
Jason's Deli Red Beans & Rice with Sausage Soup (Bowl), HEB Provolone Thin Sliced Cheese.
Lunch:
HEB Split Top Honey Wheat Bread, Kraft Miracle Whip Dressing, Birchwood Beef Burgers.
Dinner:
Barber Foods Chicken Cordon Bleu.
Snacks/Other:
Tang Orange with Fruit Pulp Drink Mix.
more...
3394 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anonamouser's weight history
view complete history