Weigh In record (no journal entry) for 11 March 2011
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233.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1912 kcal
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Fat: 57.56g | Prot: 93.71g | Carb: 262.15g.
Breakfast: Milk (Nonfat), Peanut Butter, Cheerios. Lunch: Vanilla Lowfat 1% Milk, Cheese Pizza. Dinner: Milk (Nonfat), 14" Hand Tossed Cheese Pizza. Snacks/Other: Fiber Now Oats & Peanut Butter Chewy Bars, Coffee, Sugar Free French Vanilla Creamer, Coffee. more...
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3188 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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