Weigh In record (no journal entry) for 22 March 2014
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135.8 lb
Lost so far: 9.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2269 kcal
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Fat: 77.93g | Prot: 65.32g | Carb: 273.54g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Baguette, Pommes de Terre Sautées, Ananas, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cabillaud. Dinner: LU Granola, Vin de Table Blanc, Vin de Table Rouge, Champagne, LU Napolitain Chocolat Praliné, Fraises, Baguette, Valcrest Chèvre Feuille de Brick, Claude Léger Mini Pizza 3 Fromages, Auchan Gressins au Romarin, Crème (Moitié-Moitié), Chou-Fleur, Tomates Cerises, Olives Vertes. Snacks/Other: Crumble, Gâteau au Chocolat (sans Glaçage). more...
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1501 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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