Weigh In record (no journal entry) for 14 September 2021
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134.9 lb
Lost so far: 48.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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1392 kcal
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Fat: 66.40g | Prot: 49.54g | Carb: 161.31g.
Breakfast: Бековский Пищекомбинат Зефир Глазированный, Сырники. Lunch: SPAR Мясо по-Французски, Селедка под Шубой. Dinner: Груша. Snacks/Other: Курага, Ого Отруби Ржаные, Данон Наполнитель Персик-Манго. more...
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losing 1.5 lb a week
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Еленочка Пивоварова's weight history
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