Peter.child's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014

165.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:

849 kcal

Fat: 23.06g | Prot: 17.59g | Carb: 150.97g. Breakfast: Bear Claw. Lunch: Golden Delicious Apples, Raisins, Chicken and Stars. more...

2105 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week


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Peter.child's weight history