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@patriciacordeiro
Journal
13 Sep 21
@patriciacordeiro's Journal, 13 September 2021
@patriciacordeiro's Profile
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Weigh In record (no journal entry) for 13 September 2021
178.6 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2021:
1389 kcal
Fat: 71.25g | Prot: 49.85g | Carb: 251.50g.
Breakfast:
Banana Prata.
Lunch:
Risoto de Camarão.
Dinner:
In Natura Sopa de Frango com Legumes.
Snacks/Other:
Mel, Uvas, Jasmine Granola Tradicional com Coco e Uvas-Passas, Danone Iogurte Grego Light Maracujá.
more...
1133 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Elíptico - 30 minutes, Apple Health - 22 hours and 40 minutes.
more...
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