Weigh In record (no journal entry) for 13 September 2021
|
89.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2021:
|
1205 kcal
|
Fat: 51.90g | Prot: 21.59g | Carb: 167.81g.
Lunch: Jetz Choco Fiesta, Rengginang, ABC Saus Sambal , Sunco Minyak Goreng, Indomie Rasa Soto Mie, Telur, Nasi Putih, Brownies, Pisang Goreng, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Stroberi, Oreo Oreo Original. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|