Weigh In record (no journal entry) for 13 September 2021
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134.0 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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3427 kcal
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Fat: 151.29g | Prot: 85.83g | Carb: 421.49g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Hacendado Quesitos Light, Hacendado Queso Fresco Desnatado 0%. Lunch: Hacendado Garbanzos Cocidos, Dulcesol Almendrado, Morenitos. Dinner: Miel, Hacendado Queso Fresco Desnatado 0%, La Vaca que ríe Tranchettes, Hacendado Carne Picada Pavo Pollo. Snacks/Other: Alteza Sweeties, Ruffles YorkâEso. more...
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gaining 1.5 lb a week
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