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AmyJ50
Journal
20 Mar 14
AmyJ50's Journal, 20 March 2014
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Weigh In record (no journal entry) for 20 March 2014
144.0 lb
Lost so far:
19.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2014:
2363 kcal
Fat: 135.50g | Prot: 72.71g | Carb: 155.88g.
Breakfast:
Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Honey.
Lunch:
Merlot Wine, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf.
Dinner:
AMC Movie Theater Popcorn (Large).
more...
1911 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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