Weigh In record (no journal entry) for 20 March 2014
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171.0 lb
Lost so far: 53.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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921 kcal
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Fat: 42.18g | Prot: 50.68g | Carb: 84.26g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap, Granulated Sugar, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Hershey's Natural Unsweetened Cocoa. Lunch: Hormel Pulled Pork, French or Vienna Bread (Includes Sourdough). Snacks/Other: Girl Scout Cookies Shortbread Cookies. more...
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gaining 0.9 lb a week
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