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So I've started exercising at the gym three days a week with a trainer. In addition I'm doing at least 20 minutes on the treadmill utilizing a fat burning program 4 days a week. I've been doing this for 2 weeks now and I've lost no weight. I haven't gone crazy with food though I've been hungrier then ever. Very disappointed. I was hoping to have lost at least 1 lb by now. Being this sore should result in some weight loss!
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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