syndromia's Journal, 24 May 2009

it's been a stressful time, and I'm actualy kinda relieved I didn't gain weight. When I get stressed, I eat less, but of the wrong thing. For example, I might only have breakfast and a snack, but that doesn't do a whole lot of good when breakfast was a ton of ice cream and the snack was some cookies or chicken wings... I'll have to work on that.
220.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 May 2009:
440 kcal Fat: 2.58g | Prot: 16.13g | Carb: 85.90g.   more...
steady weight

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