Weigh In record (no journal entry) for 10 March 2011
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227.0 lb
Lost so far: 64.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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774 kcal
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Fat: 23.58g | Prot: 76.69g | Carb: 65.86g.
Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Cauliflower, Turkey Breast Meat. Dinner: Green Beans, Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Simply Naked Pita Chips. more...
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gaining 1.0 lb a week
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Chris1971's weight history
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