Weigh In record (no journal entry) for 09 September 2021
|
86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2021:
|
549 kcal
|
Fat: 18.03g | Prot: 29.92g | Carb: 65.24g.
Dinner: Kalbe Marine Gummy, Sidomuncul Tolak Angin, Ikan Kembung, Nasi Putih, Sari Roti Roti Tawar (1), SariWangi Teh Asli, Mayora Better Sandwich Biscuit. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|