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NewSarah!
Journal
08 Sep 21
NewSarah!'s Journal, 08 September 2021
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Weigh In record (no journal entry) for 08 September 2021
180.5 lb
Lost so far:
44.5 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2021:
440 kcal
Fat: 29.00g | Prot: 7.00g | Carb: 38.00g.
Breakfast:
Tim Hortons Regular Coffee (Medium).
Lunch:
Fresh Attitude Southwest Salad.
Dinner:
Tim Hortons Regular Coffee (Medium).
more...
3242 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Washing Dishes - 15 minutes, Desk Work - 8 hours, Google Fit - 12 hours and 45 minutes.
more...
losing 0.4 lb a week
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NewSarah!'s weight history
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