Weigh In record (no journal entry) for 09 March 2011
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154.4 lb
Lost so far: 49.6 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2011:
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1657 kcal
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Fat: 43.73g | Prot: 32.53g | Carb: 288.04g.
Breakfast: fiber one oats and peanut butter. Lunch: ramen noodles, multigrain cheddar pringles. Dinner: Orange Juice, 2% milk, Macaroni & Cheese Dinner - The Cheesiest, Margarine, Fat Free Rainbow Sherbet. Snacks/Other: special dark mildly sweet chocolate, applesauce. more...
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2421 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Sitting - 8 hours and 35 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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gaining 1.2 lb a week
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