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Suzeque
Journal
18 Mar 14
Suzeque's Journal, 18 March 2014
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Weigh In record (no journal entry) for 18 March 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2014:
781 kcal
Fat: 37.52g | Prot: 42.47g | Carb: 65.88g.
Lunch:
Panda Express Sweet & Sour Chicken Breast.
Dinner:
2% Fat Milk, Corned Beef, Red Potatoes (Flesh and Skin).
more...
1970 kcal
Activities & Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes.
more...
steady weight
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Suzeque's weight history
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